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Why Seniors should exercise?
Daily exercise is the key to a physically healthy life. Slowing down comes with age. As we get older, we tend to lose flexibility and mobility, our reaction times tend to slow down, and our endurance begins to wane. Although this stage of life tends to hit seniors at different ages, it does affect everyone.…
Read More5 Ways to Senior-Proofing Your Home
For many seniors like you, living independently in your home for as long as possible remains at the top of the list of absolute must-haves in life. Fall-proofing your home contributes greatly to it and studies show that aging at home keeps you healthier and stronger and that it improves your cognitive awareness during the…
Read MoreTravel Tips for Seniors
Saving Money on Life’s Adventures Traveling the world is usually on most people’s bucket list of things to do before it’s too late. Unfortunately, work responsibilities, family obligations and financial burdens often prohibit or limit the amount of traveling that can be done during our 30s, 40s and 50s. But, once you hit your…
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