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5 Food Items To Avoid And Eat More Of For Seniors

Seniors discussing what foods to avoid

The older you get, the more important it is to watch what you eat and to maintain a healthy diet. According to Health Canada, when you eat healthy you are able to maintain a healthy weight, promote your own well-being and potentially prevent the risk of chronic diseases. Of course, you want to indulge once…

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Safe and Easy Travel Destinations for Seniors

Seniors on a coastal beach

You may have aged, but that doesn’t mean the urge to travel has disappeared. In fact, now that you’re retired it’s the perfect time to travel with your loved one or a group of friends! Your health, safety and security will always be at the top of your mind, but with our recommendations, you can…

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5 Health Tips For Seniors

Seniors discussing what foods to eat

As you get older your body becomes more immune to illnesses. As scary as it is, there are ways to prevent it. There is a saying that if you eat healthier from a younger age, it will only help you as you get older. While that may be true, it’s never too late to start…

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