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Posts Tagged ‘Seniors Diet’

Stay Stronger, Longer, With These Nutrition Tips For the Elderly

This elderly woman holding an apple demonstrates the need for proper nourishment while aging

As you get older, everything around you changes. You may downsize your home for a more convenient lifestyle. Your social circle may change as friends and family members relocate or pass on. Even your body can just feel older, too, limiting your activities and everyday mobility. But, in the midst of all these major changes…

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