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Seniors Health

Why Seniors should exercise?

Importance of workout for Seniors

Daily exercise is the key to a physically healthy life. Slowing down comes with age. As we get older, we tend to lose flexibility and mobility, our reaction times tend to slow down, and our endurance begins to wane.  Although this stage of life tends to hit seniors at different ages, it does affect everyone.…

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Stay Stronger, Longer, With These Nutrition Tips For the Elderly

This elderly woman holding an apple demonstrates the need for proper nourishment while aging

As we get older, everything around us changes. You may downsize your home for a more convenient lifestyle. Your social circle may change as friends and family members relocate or pass on. Even your body can just feel older, too, limiting your activities and everyday mobility. But, in the midst of all these major changes…

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Healing Benefits of Walk-in Bathtubs

Water filling up a Safe Step Walk-In Tub

Healing Benefits of Walk-in Bathtubs Since ancient times, warm water has been used to improve healing and treat a wide variety of diseases. Today, modern science is proving the amazing healing abilities of warm baths. And what better way to soak than in a safe secure walk-in tub in your own home? Arthritis Relief Millions…

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